VISION TRAINING,
MENTAL PERFORMANCE, AND PHYSICAL COORDINATION

IN ONE PLATFORM

Developed by Doctors of Optometry, Certified Mental Performance Consultants, and Professional Athletes

A one-of-a-kind program that enhances an athlete's overall skills and competitive edge, by incorporating vision training, mental performance techniques, and physical coordination exercises.

Not an athlete or have a unique situation? Click here to see if vision training is right for you.

VISION TRAINING

Vision training involves exercises designed to improve visual skills and efficiency, enhancing abilities like convergence, divergence, visual tracking, and depth perception. It benefits athletes with visual deficiencies and those seeking to maximize their performance. By engaging in targeted activities, participants can strengthen their eye-brain coordination and overall visual processing.

MENTAL PERFORMANCE

Mental performance encompasses cognitive, emotional, and behavioral skills to boost an athlete’s focus, confidence, and resilience. Techniques such as visualization, mindfulness, and goal-setting help athletes manage pressure while maintaining peak performance. By cultivating a strong mental game, athletes can improve their consistency and overall success in practice and competition.

PHYSICAL APPLICATION

Physical drills challenge athletes to process visual information while under physical stress. This helps improve reaction time, decision-making, focus, and situational awareness. By incorporating physical drills into visual and mental training, athletes sharpen their focus and maintain clarity when split-second decisions are critical. Physical coordination + visual acuity + cognitive agility = success.

ENDLESS DRILL VARIATIONS

Make your depth perception better with visionx sports. Depth perception is a key aspect of sports and athletics and must be training with visual drills on your devices to play better in games and competition.
Improve your visual acuity abilities with VisionX Sports training for athletes in every sport at any age in any level of athletics. Athlete training and drills improve visual and cognitive abilities in competition, proven in optometry.
Tracking players, the ball, and objects as an athlete in football, racing, tennis, volleyball, softball, baseball, soccer, pickle ball, basketball, lacrosse, field hockey, and more sports is a constant need. So make your eyes track objects better.

Depth
Perception

Visual
Acuity

Visual
Tracking

Improve your peripheral vision abilities with VisionX Sports cognitive and physical performance drills for athletes of all ages and levels in every sport every ability. Vision is very important in sports.
Improve your eye-hand coordination with VisionX Sports. It's eye-hand because your eyes dictate your movement, not the other way. Vision training and coordination go hand in hand. Improve your performance with vision training for sports and athletes.
Online drills and techniques for training can help you with visualization on the field and as a player of any sport at any level. Get to that next level with improved key visual skills and cognitive abilities. Visualize success and achieve it.
Grow your cognitive processing and mental capabilities through vision training. Make better decisions quicker, faster, and more efficiently.
VisionX Sports will help you make better decisions on the field, from lots of visual training and brain training. The mental aspect of sports is as important as anything and we rely on our eyes and vision. So why wouldn't we do vision training?
improve your reaction time with visionx sports and vision x technology. Your reactions will become quicker with proper training and focus.

Eye-Hand
Coordination

Peripheral
Vision

Mental Imagery

Don't just train your eyes and hands, translate your VisionX Sports training to your entire body. Connecting body movements, eye movements, and thinking is a must in all sports at every level for all abilities w/ vision training and cognitive drills.
VisionX Sports will help you make better decisions on the field, from lots of visual training and brain training. The mental aspect of sports is as important as anything and we rely on our eyes and vision. So why wouldn't we do vision training?
Visual and cognitive training with VisionX Sports will help improve balance. Trying to balance with your eyes closed is infinitely more difficult that with them open. We need our sight to perform in sports, so train for athletics with vision therapy.

Whole Body
Coordination

Response Time

Balance &
Body Control

Reaction
Time

Decision
Making

Cognitive
Processing

With virtually thousands of drill variations, athletes have access to endless tools for enhancing their all-around skills. Drills include activities like juggling, ball tracking, reaction time exercises, eye-hand coordination, and balance movements—all designed to improve visual-motor integration. The combination of technology and physical drills offers a dynamic, immersive training experience unlike any other. Each drill is systematically programmed for growth, offering athletes new difficulty levels and continued progress throughout the training program.

ALL IT TAKES IS 20-30 MINS PER WEEK

Training is programmed for 3 days per week, but athletes ultimately have the flexibility to train how and when they want. Each training cycle is 13 weeks long, incorporating vision assessments, mental performance assessments, vision training drills, cognitive drills, physical coordination drills, and mental performance techniques. On average, training should take about 20-30 minutes per week to complete.

ASSESSMENTS & ANALYTICS

VISION ASSESSMENTS:

Vision training assessments evaluate an athlete's visual skills, including eye-alignment, depth perception, convergence, divergence, and visual processing. This specific assessment provides a comprehensive analysis of an athlete's visual performance, helping identify areas for improvement.

REAL-TIME DATA:

Data and analytics deliver real-time feedback to athletes, allowing them to track their performance metrics and make adjustments as they train.

THE ACSI-28:

The ACSI-28 Coping Skills Assessment is a tool created to assess an athlete's mental performance by examining their coping strategies in competitive settings. Developed by Smith, R. E., Schutz, R. W., Smoll, F. L., and Ptacek, J. T. in 1995, VisionX has been authorized to incorporate the ACSI-28 into its Mental Performance program. This assessment highlights 28 essential dimensions of coping, including concentration, anxiety management, and self-confidence, offering valuable insights into how athletes respond to pressure and overcome challenges.

Smith, R. E., Schutz, R. W., Smoll, F. L., & Ptacek, J. T. (1995). Development and validation of a multidimensional measure of sport-specific psychological skills: The Athletic Coping Skills Inventory-28. Journal of Sport & Exercise Psychology, 17(4), 379–398.

TRAIN ANYWHERE, ANYTIME

at HOME

Online vision training drills are done on a computer or tablet. Physical drills are done with minimal space.

on the ROAD

Web-based sports vision training can be done from the team bus, plane, or passenger seat with ease.

at the Hotel

Out of town for a tourney or game? No problem. Complete your vision training drills anywhere.

at a FACILITY

View demo videos from your phone to merge sports training and vision training in your workouts.

GET MORE INFO

HAVE A QUESTION?

info@visionxsports.com